Skip to main content

New cookbook for healthy meals on a budget

| Innovation and technology

Planning and preparing healthy family meals can prove to be quite challenging, especially when the budget is tight.

Clover’s new cookbook, Economical Family Fare contains 100 delicious, low-cost meals that are guaranteed to be a hit with family and friends, but won’t break the bank.

The cookbook covers everything from soups and light meals to main meals such as a classic potato-and-bacon dish, a delicious broccoli cream soup with croutons, a mincemeat roll with mushroom sauce, a tasty spinach-and-butternut lasagna and a blissful cold tropika pineapple pudding, just to mention a few.

Clover’s Economical Family Fare is the perfect cookbook for anyone on a tight budget who does not want to sacrifice flavour, nutritional value or the satisfaction of preparing good, nutritious food.

To help make the book more affordable to the public, Clover has covered a part of its development costs. In addition to this, a percentage of the book’s sales will also be donated to the Clover Mama Afrika project. The project identifies women who are already agents of change in their communities and helps train them to become self-sustaining women with skills which then they can use to derive income from, in order to support orphaned and abused children and the elderly and infirm.

Clover Economical Family Fare is also available in Afrikaans as Clover Ekonomiese Gesinskos. The books are available from leading retailers and direct from LAPA Publishers.

Pin It

Related Articles

A New Era in E-commerce: Pick n Pay asap! Hosts SA’s First Live Grocery Shopping Show, trends on Twitter
By: Jason Woosey – IOL Business Report Delivery services have revolutionised the way many South Africans shop for things like groceries, but this convenience is often not extended to all parts of our cities.
By: Garrin Lambley – The South African SARS has launched a new WhatsApp channel for taxpayers to access information regarding their tax refunds quicker than before.
Shoprite has introduced an innovative digital solution for its Cash & Carry stores, marking the wholesale brand’s first venture into ecommerce. 
Checkers Sixty60 is beta testing the new and improved version of its app, enabling customers to shop for over 10 000 larger Hyper products, with same day delivery scheduled within a 60-minute time slot.